How many of you have struggled with your weight pre-pregnancy and post-pregnancy? 

I know I have. At the age of 15 years old I became an emotional eater and it helped me stop cutting my wrist. Most of my life I was smaller but developed a woman’s body at a young age. 

Emotional eating had become my go-to during me sexual abuse trial at the age of 15 years old. I have continued to carry that as a coping skill ever since. 

Well, today at 34 years old, mother of two beautiful boys that I love very much. I have decided to end my journey with emotional eating so I can be healthy. 

On February 25, 2018, I started back going to Weight Watchers and my starting weight was 348 lbs. I am 5’10 and my daily point is 54.

I have not been consistent in working out, meal planning or prepping. That has to change. This is a lifestyle change, not a diet. 

I am willing to do my best and put my best foot forward in this lifestyle change of emotional eating, are you?

 

Current Weight 344.8 lbs

Goal Weight 200 lbs

4 Comments

  1. Zuri take it one day at a time. As an emotional eater myself we have to find other ways to cope with life. I’ve started to crochet, color and cook as a diversion from the troubles in life.

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